We love the potency of this oil. Rubbed onto the back of neck, at temples and base of throat, it penetrates deeply to aide in the relief of severe headaches and migraine. We also like to rub a little into the palm of the hand and then inhale deeply a few times. 
 
Migraine hack:  Use this oil every hour, in addition to drinking some caffeine and having a carbohydrate. Why this works for some: Caffeine reduces inflammation and boosts pain relief. Carbohydrates can counteract an energy deficit, which can trigger migraines.  While we know it works for us, for others it can trigger a migraine or make symptoms worse, so of course we don't recommend it if caffeine makes your headaches worse and carbs make your blood sugars fluctuate too drastically. 
 
This oil blend also works well for sinus and tension headaches.